I am always happy. My life is perfect. I can and will always do everything right. I have never made a mistake. That was my mask….and I had been wearing it for years. I have been wearing it so long that recently I realized that I wasn’t 100% sure how to...
I had a friend in college who suffered from gephyrophobia. Not only would she avoid driving across a bridge at all costs, she’d even have panic attacks while watching other people drive across them on television! When I became a therapist, I suggested she overcome her...
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